by Sarah | Oct 2, 2014 | Intermittent Fasting Diet Plan Recipes, Snack Ideas To Help When On The 5:2 Diet, What Food Is Best When On The 5:2 Diet?
When following the fasting diet plan people are often looking for simple healthy recipes to incorporate into their 5.2 diet, and with this yummy dessert it will still allow you to lose weight whilst fasting. With this Very Berry Panna Cotta recipe, you have...
by Sarah | Aug 22, 2014 | 5:2 Diet Breakfast Ideas, 5:2 Diet Dinner Recipe Ideas, Intermittent Fasting Diet Plan Recipes, Lunch Ideas For Fasting Days, Snack Ideas To Help When On The 5:2 Diet
Below is a sample of a 5:2 fasting day meal plan of about 500 calories that you can use on your intermittent fasting days. The good thing about this diet plan is that, other than sticking to the 500/600 calories per day, there are no other hard-and-fast rules. So if...
by Sarah | Aug 8, 2014 | Intermittent Fasting Diet Plan Recipes, Planning To Start The 5:2 Diet?
For those who are looking for 5.2 fasting diet recipes, the possibilities are truly endless… once you know where to look. We know that some people struggle to come up with ideas and inspiration for simple, low-calorie meals that work when on the 5:2 diet, so we...
by Sarah | Jun 14, 2014 | 5:2 Diet Breakfast Ideas, 5:2 Diet Dinner Recipe Ideas, Information For Fasting Diet Plan Success, Intermittent Fasting Diet Plan Recipes, Lunch Ideas For Fasting Days, Planning To Start The 5:2 Diet?, Snack Ideas To Help When On The 5:2 Diet, What Food Is Best When On The 5:2 Diet?
For many, it can sometimes be difficult to come up with a fasting day meal plan that is healthy, nutritious, tasty, as well as low in calories. But in reality, there are many different options out there, but it does take a little planning, and sometimes a bit of...
by Sarah | May 23, 2014 | Intermittent Fasting Diet Plan Recipes, Snack Ideas To Help When On The 5:2 Diet
When it comes to eating healthy, it is important to choose your snacks wisely. Fruits, nuts and non-fat yogurt are among the most popular snacking options and we have combined all three to present to you; a snack that looks just as great as it feels. Whether you are...
by Sarah | May 16, 2014 | Intermittent Fasting Diet Plan Recipes, Lunch Ideas For Fasting Days
Tuna salad is an all-time favorite and a staple at diners and delis. Although the dish that you buy is not exactly considered a healthy option (often being drowned in dressing!), the homemade version can make a perfect low-calorie lunch with plenty of flavor. This...