FREE Downloads from Randy Phuong

Nutritional Counseling

Our experienced dietitians offer one-on-one nutritional counseling sessions.

Personalized Nutrition Plans

Benefit from regular check-ins and adjustments to ensure your success.

Sports Nutrition Programs

Athletes, take your performance to the next level with our sports nutrition programs.

Weight Management

We provide personalized strategies that focus on sustainable weight loss or weight gain, depending on your needs.

Specialized Dietary Plans

Our expertise can help you manage these conditions while still enjoying delicious and satisfying meals.

Recipe Modification

Love to cook? We can help modify your favorite recipes to make them healthier without sacrificing flavor.

Randy’s FREE Resources are to help you get started being healthy!

Our foremost strength lies in our commitment to personalization. We understand that every individual has unique health goals and dietary preferences, which is why we specialize in crafting personalized nutrition plans.

Exercise Tips For Making a Lot of Progress with a Little Guidance

Our expert coach Randy is here to guide you on a journey to a healthier, happier you. Get his LUCS to build yourself up!

Join the Community!

One year of membership is included with the purchase of the meal planning guide! You’ll get access to Randy’s Discord where you can ask him questions publicly and engage with others learning and improving themselves just like you!

Get a month of coaching from Randy for HALF OFF!

When you purchase the Meal Planning Guide, we will email you a code for half off your first month of coaching with Randy – whichever plan you choose!

Stay Informed. Stay Healthy. Subscribe Today!


Dallas, TX 

Nashville, TN