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Recent Posts
What To Look For In A Good Exercise Mat
In order for any weight loss program to be successful, it’s best to include some form of exercise. The simple …
Which Is The Best Treadmill For Home Use?
Eating healthy through the 5:2 fasting diet plan builds a strong foundation for weight loss. One other important aspect to …
Full Body Kettlebell Workout To Burn More Calories
A kettlebell is easy to spot in a gym. It looks like a cannonball with a handle attached to it. …
Best Exercise Ball Options
When you are trying to lose weight and keep it off, there are many options available to you. The main …
Best Cross Trainer Brands For Home Workouts
The best way to lose weight and keep it off is by following a healthy eating program and exercising. Many …
Recipes
Vegan 5:2 Diet Meal Plan
4.5 / 5 ( 6 votes ) The fasting diet is built around a seven-day …
500 Calorie Diet Meal Plan
4.7 / 5 ( 12 votes ) The 5:2 diet is an intermittent eating plan. …
5:2 Diet Low Calorie Breakfast Meals Under 200 Calories
4.4 / 5 ( 7 votes ) Whenever you make a change to your diet …
Low-Calorie Recipe: Lasagna at 300 Calories
4.5 / 5 ( 6 votes ) Lasagna an old family favorite; traditionally oozing with …
The 5.2 Fasting Diet – Recipes and Meal Plans For Weight Loss
When I first thought about starting the 5.2 fasting diet, I was really at a …
