The 5.2 Fasting Diet – Recipes and Meal Plans For Weight Loss

The 5.2 Fasting Diet – Recipes and Meal Plans For Weight Loss

When I first thought about starting the 5.2 fasting diet, I was really at a loss as to what I was going to eat. I love cooking (and eating) so I really wanted to learn new healthy meals rather than just eat the same old boring thing; meat and vegetables. Knowing that...
Fasting Diet Plan Quick Start Guide & 4 Week Challenge Review

Fasting Diet Plan Quick Start Guide & 4 Week Challenge Review

One of my clients Emma joined my 4-week challenge a few months back. She has had some fantastic results and has been kind enough to share her experience with the 4-week challenge. Emma shares how she went on the 5:2 fasting diet plan, in the hope that others who are...
The Healthy & Delicious 5:2 Low Calorie recipe book is full of tasty recipes.

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