by Sarah | Dec 17, 2014 | Information For Fasting Diet Plan Success, Planning To Start The 5:2 Diet?, What Food Is Best When On The 5:2 Diet?
Christmas is just around the corner and everything Christmas fills the air; from the sounds of carolers to frantic shoppers and of course the sweet aroma of Christmas treats baking in the kitchen. For anyone watching their diet this time of year can spell...
by Sarah | Aug 8, 2014 | Intermittent Fasting Diet Plan Recipes, Planning To Start The 5:2 Diet?
For those who are looking for 5.2 fasting diet recipes, the possibilities are truly endless… once you know where to look. We know that some people struggle to come up with ideas and inspiration for simple, low-calorie meals that work when on the 5:2 diet, so we...
by Sarah | Jul 25, 2014 | Information For Fasting Diet Plan Success, Planning To Start The 5:2 Diet?
Intermittent fasting for weight loss is one of the most effective methods of shedding pounds and keeping them off. Unlike continuous fasting for weight loss, an intermittent fasting diet plan is a much more suitable as a lifestyle choice. Needless to say, selecting...
by Sarah | Jun 14, 2014 | 5:2 Diet Breakfast Ideas, 5:2 Diet Dinner Recipe Ideas, Information For Fasting Diet Plan Success, Intermittent Fasting Diet Plan Recipes, Lunch Ideas For Fasting Days, Planning To Start The 5:2 Diet?, Snack Ideas To Help When On The 5:2 Diet, What Food Is Best When On The 5:2 Diet?
For many, it can sometimes be difficult to come up with a fasting day meal plan that is healthy, nutritious, tasty, as well as low in calories. But in reality, there are many different options out there, but it does take a little planning, and sometimes a bit of...
by Sarah | Jun 13, 2014 | Information For Fasting Diet Plan Success, Planning To Start The 5:2 Diet?
While I do believe that the 5:2 diet plan is easier than many of the other diets around at the moment, you may notice that some days can be harder than others. It really can test your commitment and determination sometimes. One thing I like about this diet plan is...
by Sarah | May 30, 2014 | Planning To Start The 5:2 Diet?
The 5 2 fasting diet plan is one of the most popular diet plans out there.It is one of the fast ways to lose weight, but to get the most out of the 5 2 intermittent fasting diet, it requires planning and preparation if you are to expect great results. Spending a...
