by Sarah | Jul 10, 2013 | What Food Is Best When On The 5:2 Diet?
While on a diet like the 5:2 Fasting Diet, your goal is most probably to lose some of that extra fat, right? Well, here’s a suggestion that you may not have heard of before that you might want to consider – the grapefruit and coffee combination. With...
by Sarah | Feb 21, 2013 | What Food Is Best When On The 5:2 Diet?
Sometimes during a diet, you might eat something or use an ingredient that you probably wouldn’t normally, based on your specific diet. One example of this, especially during the 5:2 diet, is milk. I don’t mean just drinking a glass, but using it in a...
by Sarah | Feb 15, 2013 | What Food Is Best When On The 5:2 Diet?
Granola is a staple for many active people, and for those who make it themselves, it makes for a great start to the day. And in general, it is a great, healthy food: it gives you energy and contains good fiber. The Problem With Granola The problem, especially when on...
by Sarah | Feb 11, 2013 | What Food Is Best When On The 5:2 Diet?
Let’s face it. Even during diets, you feel the urge to snack. Just having something to nibble on can make you feel better. Normally you go for chocolate or potato chips or candy, but what can you do when you’re trying to eat healthy, especially if...
by Sarah | Jan 29, 2013 | Intermittent Fasting Diet Plan Recipes, What Food Is Best When On The 5:2 Diet?
When looking for a good side for a meal while on a fast day (or any other day really), then you may want to look towards Asparagus. At only about 3 calories per (average) spear, you can dish out 6-7 per plate and only rack up 20 calories. Asparagus is also a great...
by Sarah | Jan 21, 2013 | What Food Is Best When On The 5:2 Diet?
The problem many people have with diets is the feeling of being hungry, and a fasting diet is no exception. When you’re trying to limit the calorie intake on two days each week, you can start to feel the grumbling stomach and the urge to stop the diet and eat...
