by Sarah | Apr 1, 2014 | Information For Fasting Diet Plan Success
Fasting for weight loss is an all new trend, gaining more and more attention every day. The concept is simple; all the dieter has to do is to cut down their daily calorie intake for a day or two. Diets such as the 5.2 diet are highly popular for helping people lose...
by Sarah | Mar 26, 2014 | Information For Fasting Diet Plan Success
Fasting diets such as the 5 & 2 diet have been the cause for much controversy. Some claim them to be vastly unhealthy while at the same time, others claim to have seen incredible results. The theory behind the 5 & 2 diet is simple and effective. It involves...
by Sarah | Mar 20, 2014 | Information For Fasting Diet Plan Success
Have you ever considered a liquid diet plan to lose weight? There is a considerable amount of controversy that surrounds this diet but it has definitely shown fast results. Often, liquid diets are prescribed by physicians to fight obesity. However, regardless of your...
by Sarah | Mar 1, 2014 | 5:2 Diet Dinner Recipe Ideas, Intermittent Fasting Diet Plan Recipes
Here’s a great quick soup that is away from the normal creamed soups like red pepper or leak. Why don’t you try cauliflower soup? Cauliflower has some great nutritional benefits, sometimes being called the world’s greatest food. It has tons of...
by Sarah | Feb 7, 2014 | Intermittent Fasting Diet Plan Recipes, Lunch Ideas For Fasting Days
We’ve broken this Thai Chicken Salad recipe up into two recipes, each cooking the chicken differently. One is the normal way using an oven-top method, and the other uses a BBQ. The BBQ one is a favorite of ours as it adds a slightly different flavor, and is 6...
