by Sarah | Feb 18, 2015 | Information For Fasting Diet Plan Success, Intermittent Fasting Diet Plan Recipes, Lunch Ideas For Fasting Days, What Food Is Best When On The 5:2 Diet?
The fasting diet plan was designed to be easy; well as easy as it can be to implement simple healthy recipes into your life with as little fuss as possible. For those of you who have been following the 5:2 diet or have heard about it, you know that the trick to its...
by Sarah | Feb 17, 2015 | Information For Fasting Diet Plan Success, Planning To Start The 5:2 Diet?
Lose weight in 2 weeks? I can hear what you are thinking – “yeah right there is no way I could lose weight in 2 weeks without starving”. Well I beg to differ; there certainly is a way you can lose a healthy amount of weight in 2 weeks and to make it even better, you...
by Sarah | Feb 12, 2015 | Information For Fasting Diet Plan Success, What Food Is Best When On The 5:2 Diet?
Can you believe tomorrow we will be celebrating Valentine’s Day? I feel like I have just gotten over all the Christmas cheer and no sooner here is another event calling for treats to derail our efforts! Now I’m not all humbug about Valentine’s Day… in fact, any...
by Sarah | Feb 2, 2015 | Information For Fasting Diet Plan Success
Once Christmas is over and done with and New Year’s celebrations are behind us, we often start to think about our health and wonder if detox diets can help clean up some of the damage we may have done by overindulging in both food and alcohol. But, have you ever...
by Sarah | Jan 27, 2015 | Information For Fasting Diet Plan Success, Planning To Start The 5:2 Diet?
One of the hardest things about dieting would have to be finding easy diet plans that you can follow without spending a lot of money and without getting frustrated at having to prepare elaborate meals that are nutritious and healthy. Trying to follow diet plans which...
