by Sarah | May 23, 2014 | Intermittent Fasting Diet Plan Recipes, Snack Ideas To Help When On The 5:2 Diet
When it comes to eating healthy, it is important to choose your snacks wisely. Fruits, nuts and non-fat yogurt are among the most popular snacking options and we have combined all three to present to you; a snack that looks just as great as it feels. Whether you are...
by Sarah | Jun 21, 2013 | Intermittent Fasting Diet Plan Recipes, Snack Ideas To Help When On The 5:2 Diet
Sometimes you just need a good healthy dessert after a satisfying dinner. This blueberry yogurt cake is a great light snack that is also very healthy! If you cut this cake into 12 pieces, each is about 157 calories (less 7-10 calories if you use applesauce...