by Sarah | Sep 26, 2014 | Information For Fasting Diet Plan Success
If you’ve joined us on the 4-week challenge, then hopefully, you’ve started making health and weight loss a priority, which is fantastic! (if you haven’t joined, then you always can – just click here to get started). In that time I am sure you...
by Sarah | Sep 19, 2014 | Information For Fasting Diet Plan Success
Every now and again the Internet is abuzz with another “magic” natural weight loss product, and Garcinia Cambogia seems to be one of the latest fads. Suppliers of Garcinia extract pills all swear that it is the ultimate way to lose weight quick and even TV...
by Sarah | Sep 16, 2014 | Information For Fasting Diet Plan Success
Well, after channel 7 did a special feature story on the 5:2 diet the other night, the surge in interest sent our site into meltdown. So for the last little while, we’ve had a few technical problems meaning that some people have had some issues accessing the...
by Sarah | Sep 8, 2014 | Information For Fasting Diet Plan Success
Well, after working hard for ages, we just took a well earned few weeks off last minute and went to Bali. I love traveling, meeting new people, seeing the sites and learning about the culture. And I also love trying the different local foods, and relaxing over a few...
by Sarah | Sep 5, 2014 | Information For Fasting Diet Plan Success
Looking into the not too distant past of our human race, before the dawn of agriculture, our Paleolithic ancestors lived fairly short but healthy lives. These ancestors lived of a diet consisting of everything they could hunt or gather and many argue that this...