5:2 Fasting Diet Plan – The Recipes
This page covers a lot of recipes you can use while on the 5:2 fasting diet plan. See our posts for more info.
A Fasting Diet Doesn’t Have To Be Miserable.
We start by understanding your unique needs, habits, and preferences.
What to Expect
Tailored Meal Plans
You’ll receive customized meal plans that outline what to eat, when to eat, and portion sizes. These plans take the guesswork out of meal prep and make healthy eating convenient.
Ongoing Support
We are with you every step of the way. Regular check-ins and adjustments to your plan ensure that you’re on the right track. Have questions or need guidance? We’re just a message away.
Education
Understanding the “why” behind your nutrition plan is crucial. We provide you with the knowledge and resources to make informed choices about your diet, empowering you to take control of your health.
The 5:2 Fasting Diet Plan – The Recipes Blog
Asparagus: Great Diet Side Dish
When looking for a good side for a meal while on a fast day (or any other day really), then you may want to look towards Asparagus. At only about 3 calories per (average) spear, you can dish out 6-7 per plate and only rack up 20 calories. Asparagus is also a great...
Extreme Low Calorie Recipe: Spinach Salad
Not only is this salad incredibly delicious, it's very low in calories, so you can eat well and know that you're not going over your calorie limit for the day. On top of that, spinach is incredibly healthy, and eating healthy is half the battle of any diet. So why not...