FREE Downloads from Coach Randy
Fundamentals of Healthy Eating Guide
Calorie and Macro Setup Guide
Meal Plan Cost Calculation Guide
Fundamentals of Healthy Eating Guide
Are you looking to improve your nutrition, but not sure where to start?
Check out this free guide where I lay out 10 foundational principles to help you kickstart your journey to developing healthier eating patterns! These principles are also going to help you fuel your body properly for workouts as well as enhance your daily cognitive functioning. Although they may seem simple and basic in nature, they are definitely worth mastering. Give this guide a read for all the details!
Calorie and Macro Setup Guide
Are you ready to take your nutrition game to the next level with calories and macros, but feel overwhelmed about the setup process?
Check out this free guide where I lay out the entire process for getting your calories and macros calculated out with the best formulas! Here, I also teach you how to get your calories and macros set up with what I believe is the best food tracking app out there to date, MyFitnessPal. My hope with this guide is to help ease you into the food tracking process by telling you everything you need to know about calories and macros to start. Give this guide a read for all the details!
Meal Plan Cost Calculation Guide
Are you wasting money unknowingly because you don’t have a custom built meal plan to follow?
Check out this free guide where I showcase to you the financial reality of having a custom meal plan in place to follow! In this guide, I break down the entire cost calculation of a SAMPLE custom meal plan that is tailored for an individual based on their fitness goals. I truly believe that this guide alone will open your eyes to realizing how having a custom built meal plan can save you tons of money despite what your financial situation may look like! I even go as far as to personally share with you my own struggles with an eating disorder and how it financially destroyed me for 3 months straight because I never had a custom meal plan to follow. You’re definitely going to want to give this guide a read for all the details!
Get group coaching from Coach Randy for HALF OFF!
When you purchase the Meal Planning Bundle, we will email you a code for half off your group coaching plan with Coach Randy – whichever plan you choose! You could SAVE HUNDREDS!